Posts Tagged ‘beauty affirmations’

my recent newsletter to clients

if you would like to subscribe to future newsletters go to contact us page @ www.purestuf.com.au

PURE NEWS

March 2010

You do not become good by trying to be to be good, but finding goodness within and allowing that goodness to emerge

Eckhart Toll

Hi again

January and February has been a quiet time it has given me a chance to look closely at what I want for this coming year and Purestuf. Trust you are all enjoying a quieter time too ready for a prosperous year ahead

NEW STUF – Social Media

I am playing with Facebook and Twitter and doing regular blogs at a new blog website on many inspirational subjects including the latest information on skincare.

Blogging is all very new to me. (Check out www.purestuf.com and add me to your RSS feed or email list and get the latest blogs as I post them).

The more I do the more I am realizing that social networking is the way of the future, so join me on this journey

HEALTHY STUF – Antioxidants

Over the last few months I have been doing lots of reading about antioxidants and how important they are for our skin regeneration, its glow and the quality of the skins surface.

We often hear that eating foods that are rich in antioxidants is great for our health and anti aging; however did you know that natural organic skincare products like Purestuf have ingredients which can help with giving you even more antioxidants. Ingredients like vitamins E, C and D, green and white tea extracts are just some of the antioxidant rich ways to great health. I have written a few blogs already on anti aging and antioxidants check out a recent blog at http://www.purestuf.com/anti-aging-and-anti-oxidants

HOW ABOUT YOU

Give yourself a home facial or do it with a friend and have a giggle together.

Get the Ingredients – for an avocado and honey mask – 1 ripe Avocado, 1 teaspoon clear honey and 1 teaspoon lemon juice. For the skin preparation you need a cleanser, a face oil and Purestuf Bliss Night cream.

Get a copy of the Purestuf Acupressure Face chart. (if you would like a PDF copy of this chart just email me)

Allow a couple of hour’s free time and put the phone on answer machine / message bank with the volume turned down

Set the scene with

relaxing music
candles
oils burning may be a mixture of Lavender and Clary Sage or your favourite blend
Casual clothes or a gown
Now you are all set.

Mix the avocado mask with listed ingredients, leave it in the fridge for half an hour before applying to your face.

While the mask is in the fridge cleanse off your makeup and all your concerns from the day. Instead of using a tissue to take off the cleanser, use a face cloth dipped in very hot water, wring out excess water and lay the cloth over your face.

This will feel nurturing and is a refreshing way to clean your skin. Now your face is ready for its treat.

With your favourite Purestuf face oil massage the oil onto your skin. Put the acupressure chart on your lap or in front of the mirror follow the numbers repeat 3 times.

Also if you are using a mirror try speaking out loud the skin affirmations from the last newsletter (http://www.purestuf.com.au/newsletter )

Now apply the mask and leave it for 10mins.

Wash off the mask and finish by applying bliss night cream or face oil to enrich and nourish your skin.

AWAKE THE GODDESS

LOVE

Chrissy