Archive for the ‘Anti Oxidants’ Category
Beauty is an Inside Job
Beauty of Wisdom
Thinking about wisdom and what it really means.
How does Wisdom differ from Intelligence?
It’s not fact gathering, learned knowledge or experience.
Wisdom has moved past the struggle of learning and into a wellspring of inner knowing
Certainly looking into a face of an older, loving person, there is a whisper of beauty that was, and a knowing that life has been lived and felt fully experienced.
Yes there is a beauty in wisdom
Laughter is an Anti-Ageing formula
When we laugh, any stress we might be feeling leaves the face, relaxes the body and calms the mind.
We are transported into the present moment.
Even watching someone laughing, makes us want to laugh with them or smile. ( check out my laughter videos on You Tube by clicking here)
Laughing and smiling exercises the face muscles and fine lines disappear.
Read the rest of this entry »
Your Authentic Beauty

Do you acknowledge your personal style, look, energy and glow?
The beauty that makes us the special person we are. Others can see it, we often struggle to see it.Most of us do not see our vibrant essence or our true beauty.
Mostly we compare our look to another, forgetting apples are different from oranges; both delicious in there own way.
Do we ever quite measure up to our own expectations of what we consider beauty really is?
Read the rest of this entry »
Purestuf Natural Skincare @ Solar Springs Health Retreat Bundanoon
I have just delive
red another wonderful order of Purestuf Natural Skincare Products to Solar Springs Health Retreat at Bundanoon in the Southern Highlands just south of Sydney ( www.solarsprings.com )
This is the wonderful place where I conceived the idea my skincare range over 10 years ago, to help my gorgeous husbands cracked lips (kissable lip balm was the first product created – click here for the full story – “the kiss”)
Our first order was delivered in July last year and the relationship between both businesses continues to grow in a wonderful win win environment
I can highly recommend staying at Solar Springs in a friendly nurturing environment and have done so many times over the last 30 years.
About Purestuf Natural Skincare & Chrissy Birdsall
This is an extract from an interview Chrissy did with Kate Hanson from Ikigai ( www.ikigai.com.au ) about 2 years ago.
19 April, 2009. Brand: Purestuf Natural Skincare
Chrissy Birdsall, founder of Purestuf, tells us more about the inspiration behind her natural skin care products and shares some tips on being beautifully green!
How did Purestuf come into being – what inspired you?
It all started because my husband had damaged dry lips from sailing as young boy. I played around with making natural lip balms to help. After a while, I studied up on organic creams and their ingredients and came up with Kissable Lip Balm. It was so healing for him that I was encouraged to make a full natural skin care range, which I tested on loved ones. Their comments helped name a few of the products, like Bliss and Goddess.
What has been your proudest moment so far during the growth of Purestuf?
There are so many from every step of the way but here’s one I’m particularly proud of – five independent women with different skin types tested Goddess Day Cream and they all rated the cream as 5 out of 5.
If you could wave a magic eco-wand and fix just one environmental problem, what would it be?
My dream come true would be for skin care companies to stop using damaging chemicals in their skin care products.
Read the rest of this entry »
Purestuf All Natural Skincare June 2010 Newsletter
PURE NEWS
June 2010
When you change the way you look at some thing, what you look at changes
Hi again
This year is going so fast and we half way through already
I am enjoying every moment and I trust you are doing well and enjoying even more of who you are.
NEW STUF – NOTOX
The Way of Health has developed a ancient technique of acupuncture, acupressure and Gua Sha along with Purestuf Natural Skincare products
This wonderful treatment is NOTOX
It brings your natural collagen and elastin to the surface with single hair thin needles.
The result is your wrinkles are filled with your own collagen to read more click this link
You can even book your own Notox Party Read the rest of this entry »
Anti-oxidants as Anti Ageing Treatment
For some time, anti-oxidants are actually thoroughly associated to the prevention of anti-aging but it really is only lately that they’ve experienced enormous media exposure. Anti-aging skin issues have been very much discussed about for over fifty many years and science has not quit researching and finding solution to fight this dilemma. A school of knowledge say that it will be ruin of totally free radical that brings about aging. Other people known as it the oxidative stress procedure.
The rave about anti-oxidants as anti ageing treatment began when they were observed to play a good role in countering this oxidative anxiety phenomenon following the genetic modification of the certain fruit fly by putting in enzymatic antioxidants also it lived a thirty percent longer lifetime than its average everyday living span. The fruit fly also showed much less age-related ageing or oxidative damage. This outcome pressed the scientists to further carry out exactly the same study on humans to validate that anti-oxidants are a great choice to fighting the unpleasant indicators of aging.
Within the mid of 1990s, a study carried out confirmed that the highest count of oxidative damage transpired with disabled elderly persons while the lowest counts have been in more youthful nutritious adults. In a similar research, it absolutely was identified that blood levels containing anti-oxidants – Vitamins E and C have been connected with couple of incapacity and maturing symptoms though cost-free radical destruction was connected to individuals without it.
Amazingly, this altered the way in which individuals view older age. Though elderly folks are associated with wrinkling skin, senility, disability, different diseases, as well as other growing old signs, experts think these aren’t final results of maturing per se but instead of unsuccessful maturing. This is a incredibly intriguing pointer that’s worthy of note by anyone specifically those so worried about growing old also it consequences.
Unsuccessful or ungraceful aging may be the course of action that occurs when the human body is inefficient of fighting away destructive things and oxidative pressure. These end result from the weakening of the immune system and failure of the skin to regenerate and recover effectively. When an aging individual is noticeable with maturing skin symptoms and diseases, it truly is evidence that they have not lived a healthful, good lifestyle.
Instead carelessly treating oneself causes a lot of aspects of the human physique for being overlooked also it deteriorates slowly. These things inform men and women that antioxidants perform a very crucial part in permitting anyone to age group healthily as well as wonderfully. Antioxidants in addition a healthful and good lifestyle inhibits the dreaded signals of ageing which make an individual feel much less assured and weak later on in everyday living.
It can be essential to begin getting care of our body and wellness early in lifetime. Regular ingestion of antioxidants strengthens the human being physique and this reflects around the skin. Nowadays, several techniques exist to consider antioxidants as anti ageing treatment products and directly from foods full of them.
Purestuf All Natural Skincare – March Newsletter
my recent newsletter to clients
if you would like to subscribe to future newsletters go to contact us page @ www.purestuf.com.au
PURE NEWS
March 2010
You do not become good by trying to be to be good, but finding goodness within and allowing that goodness to emerge
Eckhart Toll
Hi again
January and February has been a quiet time it has given me a chance to look closely at what I want for this coming year and Purestuf. Trust you are all enjoying a quieter time too ready for a prosperous year ahead
NEW STUF – Social Media
I am playing with Facebook and Twitter and doing regular blogs at a new blog website on many inspirational subjects including the latest information on skincare.
Blogging is all very new to me. (Check out www.purestuf.com and add me to your RSS feed or email list and get the latest blogs as I post them).
The more I do the more I am realizing that social networking is the way of the future, so join me on this journey
HEALTHY STUF – Antioxidants
Over the last few months I have been doing lots of reading about antioxidants and how important they are for our skin regeneration, its glow and the quality of the skins surface.
We often hear that eating foods that are rich in antioxidants is great for our health and anti aging; however did you know that natural organic skincare products like Purestuf have ingredients which can help with giving you even more antioxidants. Ingredients like vitamins E, C and D, green and white tea extracts are just some of the antioxidant rich ways to great health. I have written a few blogs already on anti aging and antioxidants check out a recent blog at http://www.purestuf.com/anti-aging-and-anti-oxidants
HOW ABOUT YOU
Give yourself a home facial or do it with a friend and have a giggle together.
Get the Ingredients – for an avocado and honey mask – 1 ripe Avocado, 1 teaspoon clear honey and 1 teaspoon lemon juice. For the skin preparation you need a cleanser, a face oil and Purestuf Bliss Night cream.
Get a copy of the Purestuf Acupressure Face chart. (if you would like a PDF copy of this chart just email me)
Allow a couple of hour’s free time and put the phone on answer machine / message bank with the volume turned down
Set the scene with
relaxing music
candles
oils burning may be a mixture of Lavender and Clary Sage or your favourite blend
Casual clothes or a gown
Now you are all set.
Mix the avocado mask with listed ingredients, leave it in the fridge for half an hour before applying to your face.
While the mask is in the fridge cleanse off your makeup and all your concerns from the day. Instead of using a tissue to take off the cleanser, use a face cloth dipped in very hot water, wring out excess water and lay the cloth over your face.
This will feel nurturing and is a refreshing way to clean your skin. Now your face is ready for its treat.
With your favourite Purestuf face oil massage the oil onto your skin. Put the acupressure chart on your lap or in front of the mirror follow the numbers repeat 3 times.
Also if you are using a mirror try speaking out loud the skin affirmations from the last newsletter (http://www.purestuf.com.au/newsletter )
Now apply the mask and leave it for 10mins.
Wash off the mask and finish by applying bliss night cream or face oil to enrich and nourish your skin.
AWAKE THE GODDESS
LOVE
Chrissy
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